A world first for the YMCA
- Date: 25 September 2019
- Category: Programs
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In an Australian first, YMCA Victoria has developed virtual group fitness content with Adrenaline HIT™ and Mynd Wellness™ launching worldwide on the FitnessOnDemand™ virtual platform.
Be one of the first people around to the world to join us in leading more than 4,500 locations through the Adrenaline HIT™ workout and Mynd Wellness™ meditation session when the new timetable is introduced the week of Sunday 29 September.
YMCA MYND & YMCA ADRENALINEHIT
Mynd Wellness™ is a holistic solution to Health and Wellness, identifying that wellness consists of more than exercise and diet. By developing programs that are focused on non-physical activity such as meditation, mindfulness, and self-exploration, you are able to obtain a deeper level of wellbeing.
YMCA MYND and YMCA Adrenaline HIT are available in the state of the art Virtual Fitness program at Wangaratta Indoor Sports & Aquatic Centre. The classes are scheduled three times each weekly as well as available 24/7 as part of the Fitness on Demand platform.
Wednesday 7.00am, Wednesday 7.30pm & Thursday 7.30pm
Wednesday 4.00pm, Friday 8.30am, Friday 4.00pm.