Introducing a new program being conducted in the Community Centre on Friday mornings - Tai Chi for Diabetes prevention and control.
Kaz, from Tai Chi Harmony is a professional and accredited Tai Chi for Diabetes instructor. This informative and practical class is suitable for all ages and ability levels.
The class will be held weekly from Friday 13 October, at 9.30am (class duration: 1 hour)
Fee: $15 per person each session.
Please wear comfortable clothing and shoes and bring a drink.