We are excited to announce a special program ...
Tai Chi classes coming to YMCA Wangaratta, beginning this Thursday 3rd August, 5pm.
This is a 6-week course delivered by Mandy Hogan, Physiotherapist and certified instructor for Tai Chi for Health Institute. Sessions include warm-up exercises, the principles of Tai Chi in movement meditation for calming the mind, strengthening the body, and learning a simple tai chi form. This is a beginners level.
You can enrol only by contacting Mandy directly at firstname.lastname@example.org or message 0427 221427 & please state your name.
Cost is $132 for the six sessions. Private health insurance rebates may apply. Book now as places are limited. Confirmation of your place and the required payment process will be detailed in a responding email.
I hope you can join me for some "Qi" energy and calm ☯️