Fit, Strong & Active Program for Seniors

MOT Wang FitStrongActive Sept 2019 web image

Date: 30th September 2019 - 10th October 2019
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2 weeks of low impact fitness classes specially designed for seniors.


"Fit, Strong & Active" will give you a taste of our group fitness favourites including Body Pump, Body Step, Dance and circuit training - all low impact and within a supportive and social atmosphere.

30 September - 10 October

Mondays at 8.30am, Wednesdays at 11.00am and Thursday at 8.30am.  

Please register your interest at Customer Service 57221723.

All welcome!

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